FREQUENTLY ASKED QUESTIONS

1. Am I the right coach for you?

With a background in luxury retail management, education, and training, I am uniquely qualified to work with clients in a range of industries. As a CPCC Certified Coach, I am equipped to help you identify your passions, build self-confidence, and grow in your current role (or identify new pathways to discovery). With experience in both lifestyle and career coaching, I am committed to adapting my coaching style to suit your individual needs. For more clarity on my coaching philosophy (and to determine if we’re a good fit), message me today for a meet and greet.

2. What can I expect from our coaching sessions?

We will begin with a no-hassle, no-obligation meet and greet to determine if my coaching blueprint can be adapted to your needs. When you work with me, there will never be any judgement. I will provide a safe, secure, intimate environment where you can be your most authentic self. If you decide to progress, we’ll schedule a sample session to dive more deeply into what you want to get out of our coaching sessions.  In most instances, we will need to have a number of sessions to accommodate your needs. These sessions will be tailored to your specific goals and challenges, and I will follow up with you along your journey to ensure progress.

3. What is my coaching style?

As a lifestyle and career coach, I understand that happiness can take many forms. No two people are the same, and therefore, my coaching blueprint can be modified to suit almost anyone. As your coach, I am passionate about helping you find fulfilment in your personal life, relationships, and career. I will function like a chef to help you identify the specific ingredients you are lacking to create just the right recipe. As a result, we will have some fun and laughs while we map out your personal and, or career ambitions.

4. Are you a therapist?

While I am not a therapist, your information is treated with respect and never shared. Unlike a therapist, my job is to help you identify your strengths, weaknesses, and opportunities for improvement, develop an action plan, and help you achieve it! You will have a cheerleader in your corner along your journey, as we discover any emotional, mental health, or behavioral issues that may be deterring growth. A firm believer in the power of a growth mindset, I am committed to helping you expand your skillset, fix any underlying issues, and achieve the right balance of work and life. I may recommend additional services, such as therapy, but I am a coach, not a therapist!